LET ME BE YOUR CHEERLEADER
Life can be challenging?
Life can be whatever you want it to be?
Would you agree that we CHOOSE how to live by the choices we make?
How would you respond if I said - 'you are choosing to be sad?'
Does that seem a little harsh?
A few years back I stayed for a week with an old softball coach from North Shore. Maggie was a PDHPE teacher who was introduced to CHOICE THERAPY and became an instructor and delivering weekly training sessions in her home. I remember this method from UNI - I wrote a paper on the different methods of therapy.
I chose Gestalt and Choice Theory.
When staying with Maggie she said to me - 'you are choosing to be sad over your back.' I thought that was the most absurd comment. But it made sense. I was choosing to be so angry with my spinal injuries - that it never gave me the space to nurture my injuries with love. By staying angry - I blamed my back for everything.
Maggie taught me the greatest lesson - we choose our thoughts.
We choose what to create.
We choose how to feel.
I started meditating again and forcing out the negative chatter.
Now - I live with FREEDOM because I CHOSE how to react.
Healing with anger does not help the mind, human spirit, or - soul.
Choosing to heal with self-love and humility is a greater way.
It allows you to be accountable.
It allows honesty through self-awareness.
It allows you to accept all that has happened in your life which you still may be hurting with.
My workshops and program have one agenda - creating a new life with Mental Toughness.
Creating a new way to react - will build Emotional Intelligence.
The workshops below have been heavily discounted so all can attend.
I don't believe in charging absurd rates so only the wealthy can attend.
I promised myself when I needed help 25years ago -
that I would not make a profit off people's pain.
Dates will be up early next year.
ROME WAS NOT BUILT IN A DAY - NEITHER IS A BROKEN HUMAN SPIRIT!
Building the athlete, car racing driver and footballer within. If their tanks are empty - they cannot perform and so they force themselves which leads to errors and poor performances.
The parenting workshops guide parents with activities which they can use at home with their children. Creating a safe place where children can discuss their inner most concerns.
Published in 2022
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Anyone Listening was written by me with the intentions of guiding teenagers with self-renewal.
How do we do it? By creating solutions to the challenges in the book. Creating a safe space to discuss their inner most concerns.
Pain led me to a place where I just did not care. Pain can come in all packages - financial pain, relationship pain, friendship pain etc. This workshop will guide to create new thoughts - a new life.
If you need to create a new path and have no idea how - wander this way!
Lets 'RISE ABOVE IT' - through dance, song & activities to create a new YOU!
Connecting to SELF is most important when feeling lost.
To work towards self-renewal - we start communicating and connecting for clarity. How? Wander this way!
Mother & Daughters it is time for some fun and activity to learn the coping mechanisms to build Emotional Intelligence for Mental Toughness.
I know the pain - physical, mental and emotional.
Healing starts with loving the self and knowing it was not our fault.
If the workplace is not running at 100% - the question is why? jaegerbomb is dedicated to guiding all staff into a safer space to build a stronger sense of self.
WHAT TO EXPECT OVER TWO DAYS
SIX Mental Toughness sections from my MT and The Human Race program.
1. WHAT IS GOING ON?
2. WHO ARE YOU?
3. YOUR STATE OF WORLD
4. DEPARTMENTALIZATION
5. EMOTIONS & MOOD
6. SHUT UP THE INSIDE CHATTER
ACTIVITIES
7. NUTBUSH CITY LIMITS - DANCING FOR BEING ACCOUNTABLE - TEAMWORK
8. THE SOUND OF MUSICAL CHAIRS - OWNING YOUR FEELINGS AND TALKING ABOUT THEM
9. BRAGGING RIGHTS
10. SHUT UP THE NEGATIVE INSIDE CHATTER
FOOD - fully catered for.
ATTENTION - If you are a single mum or dad - or on Centrelink, please send a copy of your ID and card for confirmation so we can get you into the next workshop in your area for free.
WORKPLACE BUILD
CHOOSING BALANCE OVER TOXIC